On social media Images and warnings were shared that Many negative effects from being addicted to the screen, is it true?

?? Conclusion: ? Sure, shareable, more explanation ?

?? sure center before sharing, check with experts Prof. Weerasak Chonchaiya, M.D., Head of the Center of Excellence for Child Development Department of Pediatrics Faculty of Medicine Chulalongkorn University

In the case of social media warnings of various risks from screen addiction, such as anger, hyperactivity, and temperament. slow development There is some truth. Behaviors such as being naughty, short attention span, lack of self-control, anger, and irritability have been reported to occur in these relationships as well.

Using inappropriate media may affect learning. Children who use screen media are unable to control themselves. and failed to complete school assignments

It also has physical effects. Study data during lockdown found that screen use is very strong. short-sightedness As for people who are already short-sighted, the tendency for short-sightedness is increasing.

Other physical diseases such as obesity have been known for a long time. which is characterized by sedentary behavior Causing children to lack the opportunity to move their bodies including sleep problems If using inappropriate screen media is associated with more sleep problems not getting enough sleep Affects both physical and mental health.

?? Nowadays, it's not easy to stop kids from watching the screen. Therefore, the screen should be put to good use.

If young children are less than 2 years old, they do not want to rush to use different screen media.

from 2 years old if using screen media It needs to be age-appropriate screen media.

If it's entertainment media, it shouldn't be more than 1 hour per day. And parents should also watch screen media with children.

However, the behavior of adults is very important. Parents must set a good example for their children's use of screen media. Because there are times when children use screen media to imitate adults.

Another common issue is that the child has nothing to do and is bored thus using more screen media Therefore, parents need to revisit what routines are necessary for their children throughout the day. From waking up in the morning to falling asleep, what are there? Remaining time after deducting from daily activities It could be the time of the screen media.

?? Creating rules with children parents' solution

Some parents have heard that screen media has a negative effect on their children. When children access the Internet or use screen media Parents may immediately scold the child or reprimand the child. But these methods will only work in the beginning. When will the kids grow up not like these methods?

Therefore, parents and children must be involved in making decisions. That doesn't mean that you have to believe or follow all of your children. But at the same time, we have to talk with reasons and make compromises. will have a greater chance of success

?? Some kids are not just addicted to the screen, but " addicted to the game" too.

For homes where children start to “get addicted to games” or use more games Sometimes parents have to play with their children. to better understand the child's world Is trying to make it into the same team as the child Entering into positive relationships and communicating makes sense. will make the child more open-minded ready to listen rather than coercion

?? How is the notification of bad effects from being addicted to the screen?

have a chance to come true If used improperly, such as excessive use, there are no rules set forth, each child may have different suitability. It depends on how much you can be responsible for your daily responsibilities.

Act appropriately according to facts appropriately, helping to achieve more desirable things.

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Source: Thai News Agency